Coconut Iyan
Coconut Iyan is our amazing product that can be used to replace the popular Pounded Yam. Coconut is a fruit that has a wide range of health benefits.
These include: providing you with disease-fighting antioxidants, promoting blood sugar regulation, and reducing certain risk factors for heart disease whilst also aiding in weight loss. It is Keto Powered!
Our Coconut Iyan is made with 100% organic Coconut.
It is mixed with Psyllium Husk (Isabgol) which is the fire that binds the coconut powder together and gives it the mouldable structure.
It is gluten free, gives you good hair, nails, shining skin and a host of other health benefits. With our Coconut Iyan you can eat your swallow in style.
It is very easy to prepare, Bring water to boil, stir until it forms a consistent paste and is to the texture of your liking. Then serve with your choicest soup. (Consume within 3 minutes after cooking)
Aubmala
Aubmala is in the form of a finely ground powder (flour) made from 100% Aubergine. It is mixed with Psyllium Husk which binds it together to give it the mouldable texture similar to the well loved amala.
It is gluten free, a perfect replacement for the popular (Amala Isu) from the Yoruba culture. It allows you to eat your swallow without the fear of consuming heavy carbs.
It is very easy to prepare. Bring water to boil, stir until it forms a consistent paste. Serve with your choicest Soup. (Consume within 3 minutes after cooking)
Cabbage Eba
CabbageEba as the name implies is a coarse flour that gives you the best alternative to Nigerian Eba. Made from 100% Cabbage.
It is mixed with Psyllium Husk and Dried Lemon. Psyllium Husk is the substance that binds it together and gives it the mouldable structure. Dried Lemon gives our CabbageEba the sour taste you get in traditional Eba.
It is gluten free and a perfect replacement for the popular (Eba) from the Yoruba culture. It allows you to eat your swallow without the fear of consuming heavy carbs.
It is very easy to prepare. Bring water to boil, stir until it forms a consistent paste. Serve with your choicest Soup. (Consume within 3 minutes after cooking)
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